Showing posts from July, 2021

National Salad Week

Now that August has arrived, we're in the midst of prime salad-making season! When it comes to cooking, it can be difficult to combine all of the wonderful vegetables that are readily available. I'd like to make your life…

The Salty Truth: Here’s Everything You Need to Know About Salt

Salt is made of two minerals, sodium and chloride, which are essential for human life. Too much salt can raise blood pressure, but there is very little evidence that eating less salt can improve health. There should be no hesit…

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Eating disorders  affect several million people at any given time , most often women between the ages of 12 and 35. There are three main types of eating disorders:  anorexia nervosa, bulimia nervosa and binge eating disorder . An…

What You Should Know About Building a Stronger Core

Your core muscles are some of the most important in your body. Here's why you need them to be strong. Core strength is getting a lot of attention these days. A strong core is an essential component of physical fitness, and …

What is addiction?

Addiction is defined as the inability to stop taking a substance or engaging in a habit despite the fact that it is harming one's mental and physical. Many people believe that addiction is a problem of personal weakness, th…

Hemp; why is so importent for us? (part 2)

The truth about the world's largest plant In an ideal world, there exist goods that can be utilised as a fuel source, food source, paper source, or textile source, and producing any product is simple. Believe it or not, there…

Hemp; why is so importent for us? (part 1)

The plant named  Hemp  was given great importance in ancient civilizations such as  Egyptian Civilization ,  Mesopotamian Civilization ,  Indus Valley Civilization , and  Chinese Civilization , as well as in Judaism, Tao, Buddh…

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